“Kısır is a beloved Turkish bulgur salad, full of fresh herbs, tangy lemon, and rich tomato flavors. Perfect for tea time, light lunches, or as a mezze at gatherings!”
Why It’s Good for You:
- Whole Grain Power: Keeps you full and energized.
- Fresh & Herbaceous: With parsley, mint, and lemon.
- Light Yet Satisfying: Great alternative to heavy salads.
Ingredients:
- 1.5 cups fine bulgur
- 1.5 cups hot water
- 2 tablespoons tomato paste
- 1 tablespoon pepper paste (or extra tomato paste)
- ½ cup olive oil
- Juice of 1 large lemon
- 4 spring onions, finely chopped
- 1 bunch parsley, finely chopped
- 1 bunch fresh mint (or 1 tbsp dried mint)
- 1 small cucumber, diced
- 1 ripe tomato, diced (optional)
- Salt, black pepper, and red pepper flakes to taste
Instructions:
- Soften the Bulgur:
- Place the bulgur in a large bowl. Add hot water, cover, and let it rest for 15–20 minutes until fully softened.
- Prepare Flavor Base:
- In a separate bowl or pan, mix the tomato paste, pepper paste, olive oil, and lemon juice until smooth.
- Combine:
- Fluff the bulgur with a fork. Add the flavor base and mix gently but thoroughly.
- Add Fresh Ingredients:
- Stir in chopped green onions, parsley, mint, cucumber, and tomato if using. Season with salt, black pepper, and red pepper flakes.
- Serve:
- Enjoy at room temperature or chilled, optionally with crisp lettuce leaves.
Tips for a Perfect Kısır:
✅ Use Fine Bulgur (#1): Soaks up flavor easily.
✅ Let It Rest: Flavors develop better if it sits a bit.
✅ No Need for Extras: Simplicity is key in this classic version.
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